This Is The Hot New Fitness Trend

There’s something that feels very sad about getting down on all fours and crawling around the house, begging calories to leave you alone . . . but trends are trends.

Apparently the hot new fitness craze is crawling.

Seriously.  Instead of jogging or walking or whatever, you crawl around.  Some fitness experts say that even a few minutes of it a day can help you build strength and get healthier.

If you want to try it, get down into a crawling position, make sure both of your arms and both of your legs are moving, and keep your head up looking straight ahead.  It’s tougher than it sounds.

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